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Dancing in the Discomfort Zone with Anne Bonney
Let's face it, life is uncomfortable. Whether it's interacting with other humans (or trying to), going after our goals and improving our lives, or understanding other people's perspectives, preferences and proclivities, being able to face the discomforts in life with courage, compassion, confidence and resilience will make life a lot more enjoyable! So join me as we DANCE IN THE DISCOMFORT ZONE! We'll explore new ideas, learn how to build our confidence, courage and resilience, and laugh a little too, because life is serious enough. We need a little cha cha, and a little ha ha every once in a while! Welcome to the Discomfort Zone with Anne Bonney!
Dancing in the Discomfort Zone with Anne Bonney
Episode 178: Rena Whittaker, founder of Being Tribal
TRIGGER WARNING: We talk about traumatic childhood experiences in this episode, so if that's something that will be difficult for you, ya might want to skip this episode.
If there's one thing we've learned during the pandemic, it's that we can't do it alone. This week's guest Rena Whittaker knew this long before 2020, and she founded Being Tribal, and even wrote a book about it. In Being Tribal, she guides people on building a tribe to bring out the best in yourself! She talks about how she arrived there through growth, pain and self-exploration, and how she's helped so many women build a meaningful and fulfilling life through Being Tribal.
In this episode, we talk about
- Shame, and how she overcame its crushing weight.
- The different tracks of her Being Tribal movement and the massive benefits.
- The details about her book and how she danced in the discomfort zone to make it come to life.
- The keys to finding the right people for your tribe.
Reach out to work with Rena at rena@beingtribal.com