Dancing in the Discomfort Zone with Anne Bonney
Let's face it, life is uncomfortable. Whether it's interacting with other humans (or trying to), going after our goals and improving our lives, or understanding other people's perspectives, preferences and proclivities, being able to face the discomforts in life with courage, compassion, confidence and resilience will make life a lot more enjoyable! So join me as we DANCE IN THE DISCOMFORT ZONE! We'll explore new ideas, learn how to build our confidence, courage and resilience, and laugh a little too, because life is serious enough. We need a little cha cha, and a little ha ha every once in a while! Welcome to the Discomfort Zone with Anne Bonney!
Podcasting since 2018 • 351 episodes
Dancing in the Discomfort Zone with Anne Bonney
Latest Episodes
Laid Off, Let Go, and Leveled Up with Sarena Diamond
What do you do when life hands you a layoff, single parenthood, and a house full of 28 years’ worth of memories… all at once?In this episode of Dancing in the Discomfort Zone, I sit down with organizational change powerhouse ...
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Season 16
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Episode 351
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37:58
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350 Episodes Later… and Still Dancing (You’ve Come Far Too, BTW)
It’s a milestone, y’all! In this solo episode, I’m throwing a little party in your ears to celebrate the 350th episode of Dancing in the Discomfort Zone! But don’t worry—it’s not just a victory lap. It’s a powerful reminder of o...
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Season 16
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Episode 350
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7:12
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Confidence Isn’t a Trait—It’s a Skill (and You Can Totally Learn It) with Diana Rogers Jaeger
In this episode of Dancing in the Discomfort Zone, we’re busting the myth that confidence is something you either have or don’t. (Spoiler: that’s garbage.)Speaker, coach, and talent optimization strategis...
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Season 16
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Episode 349
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36:14
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Work Jerks, Beware: Rich "The HR Guy" Salon Is Here
You’ve met them—Two-Face Timmy, Micromanaging Maria, and Pessimistic Pete—and no, they’re not cartoon villains. They’re your coworkers… and they’re draining your soul.In this episode of Dancing in the Disco...
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Season 16
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Episode 348
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36:47
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Imposter Syndrome, Street Magic, and the Bold Art of Being a Crappy Writer with Ben Whiting
What do rolling your ankle, pulling coins from thin air, and publishing a book have in common? They all show up in this refreshingly honest and hilarious conversation about the messy middle of personal growth.In this episode of ...
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Season 16
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Episode 347
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33:36
