Dancing in the Discomfort Zone with Anne Bonney Podcast Artwork Image

Dancing in the Discomfort Zone with Anne Bonney

Anne Bonney

Let's face it, life is uncomfortable. Whether it's interacting with other humans (or trying to), going after our goals and improving our lives, or understanding other people's perspectives, preferences and proclivities, being able to face the discomforts in life with courage, compassion, confidence and resilience will make life a lot more enjoyable! So join me as we DANCE IN THE DISCOMFORT ZONE! We'll explore new ideas, learn how to build our confidence, courage and resilience, and laugh a little too, because life is serious enough. We need a little cha cha, and a little ha ha every once in a while! Welcome to the Discomfort Zone with Anne Bonney!

Episodes
Pegine: Empowering Women to be Bold, be Brave, be Seen, be Heard and BE PAID WELL!June 10, 2024
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Mary Beth O'Connor: From Junkie to JudgeJune 03, 2024
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Anne's experience with the unfamiliar! (and milking a goat!)May 27, 2024
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Jerry Michalski: Expert on Trust and MistrustMay 20, 2024
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Amelia Earhart: Learn To Love the TurbulenceMay 13, 2024
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Elaine Rodriguez on International Travel and Following Your CallingMay 06, 2024
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Beat the Overwhelm; Anne's way!April 29, 2024
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Penny Zenker: The Focusologist!April 22, 2024
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Britt Frank on Overcoming Childhood Trauma, Unhealthy Adult Patterns and Circus!April 15, 2024
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Olesia Sinkova: Ukrainian refugee, mother, yoga teacher and dragon feederApril 08, 2024
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Kris McGuigan on CourageApril 01, 2024
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Chris West on finding self-love and true happiness (and it ain't comfortable!)March 25, 2024
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Nina Meehan on Cultivating your CreativityMarch 18, 2024
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Dr Andrea Hollingsworth: Radical Self-CompassionMarch 11, 2024
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Joshua Berry: Daring to be Naive and living with intentionMarch 04, 2024
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James Robilotta: Perfectly ImperfectFebruary 26, 2024
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Bernadette Smith, Diversity, Equity and Inclusion (DEI) Authority, Speaker, Author and ConsultantFebruary 19, 2024
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Curiosity didn't actually kill the cat....February 12, 2024
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Kristen Henry: Midlife Transition and Holistic Wellness CoachFebruary 05, 2024
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Jess Pettitt: Cheese lover and Master of Uncomfortable Conversations! January 29, 2024
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Jacques Lopez on International Upbringing, Unknowns, Parenting and LeadershipJanuary 22, 2024
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Change vs Transitions Periods, and how the latter is the hard part, and what to do about it!January 15, 2024
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Laurie Haley; leading and parenting in a tech-full world!January 08, 2024
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Maggie Jackson, Author of "Uncertain, The Wisdom and Wonder of Being Unsure"January 01, 2024
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Linda Ugelow: Finding Delight in Speaking on Stage and on CameraDecember 25, 2023
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