Dancing in the Discomfort Zone with Anne Bonney Podcast Artwork Image

Dancing in the Discomfort Zone with Anne Bonney

Anne Bonney

Let's face it, life is uncomfortable. Whether it's interacting with other humans (or trying to), going after our goals and improving our lives, or understanding other people's perspectives, preferences and proclivities, being able to face the discomforts in life with courage, compassion, confidence and resilience will make life a lot more enjoyable! So join me as we DANCE IN THE DISCOMFORT ZONE! We'll explore new ideas, learn how to build our confidence, courage and resilience, and laugh a little too, because life is serious enough. We need a little cha cha, and a little ha ha every once in a while! Welcome to the Discomfort Zone with Anne Bonney!

Episodes
Jacqueline Bruce: Opera Singer talks about The Evolution of an Artist, Professional and HumanSeptember 18, 2023
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Nikki Stone: Olympic Gold Medalist after a potentially career ending injurySeptember 11, 2023
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Andy Way on Adventuring Through Life, because you never know what's going to happenSeptember 04, 2023
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Erika Michalski: Helping OTHERS build self awareness!August 28, 2023
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Sam Demma on the weight of others words and opinions, and how to show up for yourself to make a difference for othersAugust 20, 2023
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Barbara Legere: Mental Health, addiction and suicide from a mother's perspectiveAugust 14, 2023
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Dr Laura Sicola on How to Effectively have Difficult ConversationsAugust 07, 2023
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Whitney Brewer: Boudoir Photography, eliminating shame and guilt and becoming unf**kwithable!July 26, 2023
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Joe Apfelbaum: Artificial Intelligence (AI) and LinkedInJuly 17, 2023
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Cruising in the Discomfort Zone: Anne's encounter hurdling unknowns on the Independance of the Sea!July 11, 2023
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Caroline Brookfield: Boosting your creativity and expanding your comfort zoneJuly 03, 2023
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Josh Stinton: Charity Adventurer, Wild Adventures for Great Causes!June 26, 2023
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Di Ciruolo: DE&I, Belonging, Trauma and Surviving the Foster Care SystemJune 19, 2023
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Bryan "Sealion Bryan" Martin: Dancing through GriefJune 12, 2023
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A little tip on dealing with challenging people and situations with your host, Anne BonneyJune 05, 2023
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Gina Glover on NETWORKING (by request!)May 29, 2023
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Courtney Stanley on Improving Self-Awareness for better results in your life!May 22, 2023
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Josh Shea, Porn Addiction and Betrayal Trauma CoachMay 15, 2023
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SPECIAL EDITION Lisa Corrado currently hiking the Camino de SantiagoMay 10, 2023
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Episode 231: Mary Ceccanese on Creating a Positive Work CultureMay 08, 2023
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Episode 230: Parissa Behnia: Business Whisperer, helping modern disruptor/drivers be better understoodMay 01, 2023
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Episode 229 Triggering words like CONTROLApril 24, 2023
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Episode 228 Megan Miller; On taking control of your day!April 17, 2023
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Episode 227 Shannon Sedlacek, lawyer turned Firefighter...Finding YOUR true path. April 10, 2023
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Episode 226 Getting Hangry, cheating on your diet and losing your sh*t in a meetingApril 03, 2023
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