Dancing in the Discomfort Zone with Anne Bonney
Let's face it, life is uncomfortable. Whether it's interacting with other humans (or trying to), going after our goals and improving our lives, or understanding other people's perspectives, preferences and proclivities, being able to face the discomforts in life with courage, compassion, confidence and resilience will make life a lot more enjoyable! So join me as we DANCE IN THE DISCOMFORT ZONE! We'll explore new ideas, learn how to build our confidence, courage and resilience, and laugh a little too, because life is serious enough. We need a little cha cha, and a little ha ha every once in a while! Welcome to the Discomfort Zone with Anne Bonney!
Dancing in the Discomfort Zone with Anne Bonney
Caroline Brookfield: Boosting your creativity and expanding your comfort zone
Creativity takes risk, and sometime in your past, you may have taken that risk and been judged or rejected, and many of us learn, it's not safe to put our ideas out there, and we stifle our creativity, and believe we are not! Well you are, and Dr Caroline Brookfield (www.carolinebrookfield.com) is here to help you reclaim your creativity! In this episode we talk about
- Learning how to increase your tolerance for ambiguity
- Not to reject any ideas, however crazy, too early!
- The importance of investing the time in daydreaming.
- All of the different manifestations of creativity! (it's not just painting and singing! It can be in Excel too!)
Want more from Dr Carline Brookfield?
Here's her website! www.carolinebrookfield.com
youtube @carolinebrookfield
instagram @artfulscience
Linkedin https://www.linkedin.com/in/carolinebrookfield/