Dancing in the Discomfort Zone with Anne Bonney
Let's face it, life is uncomfortable. Whether it's interacting with other humans (or trying to), going after our goals and improving our lives, or understanding other people's perspectives, preferences and proclivities, being able to face the discomforts in life with courage, compassion, confidence and resilience will make life a lot more enjoyable! So join me as we DANCE IN THE DISCOMFORT ZONE! We'll explore new ideas, learn how to build our confidence, courage and resilience, and laugh a little too, because life is serious enough. We need a little cha cha, and a little ha ha every once in a while! Welcome to the Discomfort Zone with Anne Bonney!
Dancing in the Discomfort Zone with Anne Bonney
Bryan "Sealion Bryan" Martin: Dancing through Grief
Bryan Martin and I have been friends since I was a blonde animal trainer at the New England Aquarium in Boston. He is a lifelong dancer (just recreationally) and who knew he would use that past-time to help him get through one of the most terrible experiences of his life, the tragic loss of his life partner. In this fun and inspiring episode, we talk about
- How he used dancing to pull himself up when all he wanted was to be down.
- How he faced reality and chose life
- The Internet support and infamy that has resulted
- And we laugh and shamelessly walk down memory lane (because catching up with old friends is so life affirming!)
Oh, and if you have Alexa, please yell "HEY ALEXA...WHO IS SEALION BRYAN?" right now. Thank you!
SO GO NOW to his social media (whichever you enjoy the most...he's on all of them) and TRY NOT TO SMILE. (it's not possible!) and if you're finding it hard to dance through your own grief, maybe grab his book The Widowed Dancer: Growing Through Grief With Gratitude.
Facebook: https://www.facebook.com/Sealionbryan
IG/Tiktok: @sealionbryan
The Widowed Dancer Book on Amazon: https://amzn.to/41rgkNt
And for more information on your host Anne Bonney, go to https://YourChangeSpeaker.com
Thanks for listening!