Dancing in the Discomfort Zone with Anne Bonney
Let's face it, life is uncomfortable. Whether it's interacting with other humans (or trying to), going after our goals and improving our lives, or understanding other people's perspectives, preferences and proclivities, being able to face the discomforts in life with courage, compassion, confidence and resilience will make life a lot more enjoyable! So join me as we DANCE IN THE DISCOMFORT ZONE! We'll explore new ideas, learn how to build our confidence, courage and resilience, and laugh a little too, because life is serious enough. We need a little cha cha, and a little ha ha every once in a while! Welcome to the Discomfort Zone with Anne Bonney!
Dancing in the Discomfort Zone with Anne Bonney
Courtney Stanley on Improving Self-Awareness for better results in your life!
Self-awareness is the cornerstone of Emotional Intelligence and in this week's episode, I dive into self-awareness with speaker, podcaster and emotional intelligence aficionado Courtney Stanley (www.courtney-stanley.com) We go all in on what it is, why it matters and how we can improve it!
We talk about
- How self-awarness helps build stronger teams, a more positive and productive work culture, and ultimately drives meaningfl change.
- Questions you can ask to build your self-awareness
- How your ego can get in the way of developing your emotional intelligence, and a few ways to leave it at the door
- The universe's response to your decision to work on something.
Want more from Courtney? Here are the links!
IG/TW/FB: @courtneyonstage
Website: www.courtney-stanley.com
Linkedin: linkedin.com/in/courtneystanley
Thanks for listening. Don't forget to subscribe so you don't miss one uncomfortable step, and if you're looking for a fun, interactive presentation on Emotional Intelligence, or leadership people want to follow, let's chat! https://yourchangespeaker.com/