Dancing in the Discomfort Zone with Anne Bonney
Let's face it, life is uncomfortable. Whether it's interacting with other humans (or trying to), going after our goals and improving our lives, or understanding other people's perspectives, preferences and proclivities, being able to face the discomforts in life with courage, compassion, confidence and resilience will make life a lot more enjoyable! So join me as we DANCE IN THE DISCOMFORT ZONE! We'll explore new ideas, learn how to build our confidence, courage and resilience, and laugh a little too, because life is serious enough. We need a little cha cha, and a little ha ha every once in a while! Welcome to the Discomfort Zone with Anne Bonney!
Dancing in the Discomfort Zone with Anne Bonney
Episode 222: How to deal with that pesky inner voice of doubt!
We all have it, that internal dialogue that reminds us of all the bad things that could happen and all the reasons why not doing that scary, uncomfortable thing is a better idea! I call her Sally, and in this episode, I share my insights on where that voice comes from (actually a helpful place) and how to deal with it. She's going to be there, but she doesn't have to rule your life!
Thanks for joining me! For more on your host Anne Bonney, go to https://Your ChangeSpeaker.com.