It's sugar season folks. Amazing treats surround us as we try to navigate the holidays feeling good, and not bulging out of our ugly Holiday sweaters. Because of this, I invited holistic health coach Kerri Pagliarini (www.Empower-WellnessCoaching.com) to talk to us about sugar and its impact on our bodies, moods, and most importantly, our will power, and to give us some VERY tactical advise on how to navigate those holiday parties without feeling like you completely missed out on the holiday treats!
We talk about
Want more from Kerri?
Website www.Empower-WellnessCoaching.com
Free Ebook: https://empower-wellnesscoaching.com/opt-ins/sugar-ebook
Instagram : @empowerwellnesscoaching